2022年5月西宁疫情再次严重,被封控在办公室员工无法回家,利用有效的出门机会,到超市采购生活物质。上午做完核酸检测后,给员工中午做打卤面吃。
该文章来自豆果美食达人作者暖男食神
注:需要准备五花肉 200克木耳 40克黄花菜 40克圆菇 250克豆皮 1张酱油 1勺料酒 1勺老抽 1勺鸡蛋 2个淀粉 5勺水 8勺面条 1000克黄瓜 1根油麦菜 2颗海带丝 50克白菜 100克平菇 50克豆干 50克蒜苗 2根葱 1根
步骤
第1步
准备辅料,五花肉切片,白菜切条,豆干切5厘米条,豆皮切细丝5厘米长(这次失误切的太长了),平菇撕成丝,圆菇切片,黑木耳和黄花菜提前泡发,黄瓜檫成丝,油麦菜洗净切10厘米段,黄豆酱3勺用水和开,两个鸡蛋打散备用。 以上辅料准备好备用,根据个人喜好可以添加香菇,血旺等其他食材。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/23fd63c5cf672b5ffd0c422f3314f4d0b40327e7.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第2步
热锅冷油,放入葱花爆香。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/7c84d1672b5fd5462cdcffad7fd0b503c9d224e7.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第3步
再下入五花肉翻炒,炒出猪油,也不能炒的太老。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/ce26355fd5460596925eb3693e03c8d247fe25e7.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第4步
加入料酒去腥,生抽提味,老抽上色,肉的卖相能好看些。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/d4071b96b814f4d099498f6bcdfe474ec38323e7.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第5步
再加入白菜翻炒,我下错顺序了,实际应该先下圆菇,平菇翻炒,菇类容易炒出香味。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/b955ead0b503c8d268b400f7498333bf3aef21e7.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第6步
下入圆菇,大家做的时候可以先把圆菇和五花肉一起翻炒。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/f591ab03c8d246fe6804853ab8bf3bef344f1ee7.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第7步
再加入平菇翻炒。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/b442d6d246fe474ef2c97406b0ef354f51b81fe7.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第8步
再把木耳和黄花菜下锅翻炒。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/c99358fe474ec28302f57c56be4f50b8b53e1ce7.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第9步
再加入豆干,豆皮丝,海带丝,继续翻炒,![](/pic.php?url=https://exp-picture.cdn.bcebos.com/32fe25ef354f50b88174ef62dc4afa32929c18e7.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第10步
锅内加水,没过菜即可。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/340e4eb8b43ea8db6000bd8b189c2cf7deb216e7.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第11步
大火烧开后加入黄豆酱,下次试一下在炒菜中加入黄豆酱看是什么味道。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/51f9aa3ea8db574ac278d425a7f7dfb2dd1917e7.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第12步
大火煮开,勾芡,5勺淀粉8勺水搅拌均匀倒入锅内。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/b57fb6db574afa32aad66b4e54b2dc19cf2c14e7.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第13步
勾芡使汤汁变得浓稠,撇去周边浮沫。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/560be432939c2cf7e4f89ba0452c5b1b1fde12e7.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第14步
锅内打入蛋液,打成蛋花状。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/92dd32f7dfb2dc19f3661ca295def4dca13910e7.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第15步
加入3勺盐,1勺鸡精,搅拌均匀后出锅倒入盆内,再洒上蒜苗。卤不要太咸,吃盐重的朋友可以给碗里捞面条时单独加一些盐。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/2db6c1b2dc19ce2c655159677fdca039121f11e7.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第16步
黄瓜丝垫在碗底备用。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/dd58d02c5b1b1edeb496e780981fceecd2d90fe7.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第17步
锅里加水烧开,开始煮面条,疫情影响,没有买到新鲜面条,只能用挂面代替了。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/cf6d451b1edef4dce17354a645ecd3d968750ce7.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第18步
煮开两遍后,锅内加入一把油麦菜,翻滚一遍即可。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/5a5a00def4dca0395155895558d96975f3c40de7.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第19步
捞出面条,盛入放黄瓜丝的碗内。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/1f9feadca039131f8da69460e275f2c4ed990ae7.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第20步
给碗内加入3勺卤,吃打卤面,卤一定要多加,这样就可以开吃了。![](/pic.php?url=https://exp-picture.cdn.bcebos.com/f59dbe39131fceec97932ecc79c4ec9958430be7.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)