【6-321】 这是一个分批处理好麻烦煎焖拌炒更方便的故事…… ----- 2022.05.09
该文章来自豆果美食达人作者sure汪
注:需要准备波纹面 自选胡萝卜 半根牛肉饼 可换蒜 好几瓣香菜 好几根尖椒 一个红椒 小半个蒜辣酱 自选孜然粉 适量辣椒粉 可选油 自选
步骤
第1步
开火热锅加点油倒上提前削皮切丝丝的胡萝贝![](/pic.php?url=https://exp-picture.cdn.bcebos.com/f591ab03c8d246fe6861853ab8bf3bef344f1e88.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第2步
中火大概划拉软了随便切上把(自带调味半成品化冻)牛肉饼条大蒜片,各种肉丸肉肠冻肉鲜肉随便用![](/pic.php?url=https://exp-picture.cdn.bcebos.com/b442d6d246fe474ef2ac7406b0ef354f51b81f88.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第3步
继续划拉到肉边微焦蒜挺香的程度加小半碗水进去,根据菜量面量和个人喜好往里擓酱调味道![](/pic.php?url=https://exp-picture.cdn.bcebos.com/c99358fe474ec28302907c56be4f50b8b53e1c88.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第4步
蒜蓉辣酱烧烤酱自炒肉酱老干妈啥的都可以,大概划拉匀扔上坨自己喜欢的波纹面或者鲜切面![](/pic.php?url=https://exp-picture.cdn.bcebos.com/47bf594ec28333bf09c072f6dbb8b43ea9db1d88.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第5步
盖上盖子中火焖它两三分钟,开盖翻面补两勺水顺手抖上些香料粉--就辣椒孜然烧烤料那些![](/pic.php?url=https://exp-picture.cdn.bcebos.com/460fdc8333bf3bef066017013f3ea8db564a1a88.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第6步
感觉面饼够松散了左铲右筷的给它抖搂散不行就加盖再焖焖,确认味道熟度都合适了撒上剩下的青红椒丝香菜段![](/pic.php?url=https://exp-picture.cdn.bcebos.com/c3c22dbf3bef354f6497f38723db574afb321b88.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第7步
努力拌匀划拉散大概把菜丝丝烫软就可以关火找盘往外挪随便瞅两眼直接嗦啦![](/pic.php?url=https://exp-picture.cdn.bcebos.com/32fe25ef354f50b88111ef62dc4afa32929c1888.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)
第8步
走了哟,明天见~![](/pic.php?url=https://exp-picture.cdn.bcebos.com/3aae2b4f50b8b43e9ef410f37132939c2df71988.jpg?x-bce-process=image%2Fresize%2Cm_lfit%2Cw_500%2Climit_1%2Fformat%2Cf_auto%2Fquality%2Cq_80)